Workout
Options
low
: calculate the set duration and checkpointhigh
: calculate the set duration and checkpointautoStart
: True | False- If true start timer automatically otherWise waiting for start the timer
Sets
: Sets of exerciseRestType
: left-right | none | seconds | seconds-all- RestType describe rest after the exercise sets
Rest(secs)
: Rest duration of the exercise setsprep
: True | False- If false then doesn't show the prep time at the initial stage when exercise start
rest
: True | False- Describe the take a rest between the exercise or not
max
: failure | deep-burn | rep-max | 0- If provided display within in the timer otherwise display in the display the low and high limit within the timer
Count unit
: steps | seconds | minutes | repetitions | breaths | kilometers | jumpsorNext
: True | False- If true allow user to choose the exercise otherwise show all the exercise one by one
soundStart
: gong | timerComplete | timerEnding | timerEnds | timerMin | click | start | none- Describe the to start the sound when exercise start
soundFinal
: gong | timerComplete | timerEnding | timerEnds | timerMin | click | start | none- Describe the to sound beep when exercise finish
cycleCount
: Describe the count when exercise is runningestimatedTime
: Show the workout estimated TimeoverlayText
: Show the overlay textoverlayIcon
: Show the overlay iconmodel
duration
cycles
cycleLabel
checkpoint
editable
soundSet
soundCheckpoint
soundCountdown
cycleWorkout
cycleRest
handle