Workout
Options
low: calculate the set duration and checkpointhigh: calculate the set duration and checkpointautoStart: True | False- If true start timer automatically otherWise waiting for start the timer
Sets: Sets of exerciseRestType: left-right | none | seconds | seconds-all- RestType describe rest after the exercise sets
Rest(secs): Rest duration of the exercise setsprep: True | False- If false then doesn't show the prep time at the initial stage when exercise start
rest: True | False- Describe the take a rest between the exercise or not
max: failure | deep-burn | rep-max | 0- If provided display within in the timer otherwise display in the display the low and high limit within the timer
Count unit: steps | seconds | minutes | repetitions | breaths | kilometers | jumpsorNext: True | False- If true allow user to choose the exercise otherwise show all the exercise one by one
soundStart: gong | timerComplete | timerEnding | timerEnds | timerMin | click | start | none- Describe the to start the sound when exercise start
soundFinal: gong | timerComplete | timerEnding | timerEnds | timerMin | click | start | none- Describe the to sound beep when exercise finish
cycleCount: Describe the count when exercise is runningestimatedTime: Show the workout estimated TimeoverlayText: Show the overlay textoverlayIcon: Show the overlay iconmodeldurationcyclescycleLabelcheckpointeditablesoundSetsoundCheckpointsoundCountdowncycleWorkoutcycleResthandle